Beloved Ones, known and yet to be;
As you venture through your day and into this small window of it, I invite you to invest a moment in your Precious Self…..
Gently focus your awareness into your Heart Space.
Feeel it….. Allow the center of your chest to relaaax….… inviting the next moment to unfold more freely…..savoring the sensation of being open and present; softening…melting in the warmth of the Sun of your Heart’s radiance….
feel it naturally, gratefully relax and blossom…. ...spacious….colorful...receptive...buoyant...encourage your shoulders to comfortably cascade down your back….releasing the creative flow of energy from Heart to mind…slowly lift your ribs, freeing your energy to flow through your vital organs…. feel your Breath deepen deliciously …edges softening…dissolving tension as your Being is infused with healing Breath…..generously accommodating in its nourishing journey through the intricate architecture of your body….embraced by the loving Breath within…and all around you….the Breath of the Beloved that chose you to experience form…
Appreciating the endless thread of the Breath as it gently unravels any persistent tension in your Heart….Mind….Body…..all-connecting….weaving harmony into your Being with every Breath….liberating the peaceful, healing intelligence of every cell….within your breath, hear the Eternal vastness…connecting to Home in every Breath...the ocean’s profound power and surrender….secretive, lush forests… verdant, confetti-d meadows….glassy rivers flowing energetically….pristine, shimmering snowscapes and sparkling, austere sand dunes sculpted by the breeze of your Breath….Home…..feeling those eternal qualities pulsating in your body and expanding Heart Space….feeel it….your Essence emerging into the relaxed space you cultivated in this moment….closing your eyes……notice the soft, innocent texture of your Heart Space…. your ever-present Essence…tapped into who you truly are….a unique expression of Divine Consciousness….One with the Peace, Gratitude, Love, Compassion, and Light of the Eternal In-Dwelling God Presence.
Namaste, with Blessings of Deep Peace, Joy, and Love,
Anne Marie
News:
New Year Gowl Gathering at Anne Marie’s Home
Yes, Gowl !! (Combination Goal and Bowl - Crystal, that is!)